In 100 g (Grams) of Seeds, sunflower seed kernels, toasted, with salt added there is 0.263 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Seeds, sunflower seed kernels, toasted, with salt added.

Sea lion, Steller, meat with fat (Alaska Native)	1.6 g	1.6%
Egg, white, dried, stabilized, glucose reduced	1.427 g	1.43%
Egg, white, dried, powder, stabilized, glucose reduced	1.266 g	1.27%
Sea lion, Steller, kidney (Alaska Native)	1.2 g	1.2%
Egg, white, dried, flakes, stabilized, glucose reduced	1.181 g	1.18%
Soy protein isolate	1.116 g	1.12%
Soy protein isolate, potassium type	1.116 g	1.12%
Seeds, sesame flour, low-fat	1.097 g	1.10%
Egg, white, dried	0.999 g	1.00%
Seaweed, spirulina, dried	0.929 g	0.93%
Seeds, sesame flour, partially defatted	0.882 g	0.88%
Soy protein concentrate, produced by acid wash	0.835 g	0.84%
Soy protein concentrate, produced by alcohol extraction	0.835 g	0.84%
Whale, beluga, meat, dried (Alaska Native)	0.797 g	0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	0.795 g	0.80%
Egg, whole, dried	0.775 g	0.78%
Egg, whole, dried, stabilized, glucose reduced	0.771 g	0.77%
Winged beans, mature seeds, raw	0.762 g	0.76%
Seeds, cottonseed flour, low fat (glandless)	0.752 g	0.75%
Tofu, dried-frozen (koyadofu)	0.747 g	0.75%

Seeds, sunflower seed kernels, toasted, with salt added

Seeds, sunflower seed kernels, toasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, toasted, with salt added are listed below.

Water	1 g	1%
Energy (calorie)	619 kcal
Energy (joule)	2590 kJ
Protein	17.21 g	17.21%
Total lipid (fat)	56.8 g	56.8%
Ash	4.4 g	4.4%
Carbohydrate, by difference	20.59 g	20.59%
Fiber, total dietary	11.5 g	11.5%
Calcium, Ca	57 mg	0.06%
Iron, Fe	6.81 mg	0.01%
Magnesium, Mg	129 mg	0.13%
Phosphorus, P	1158 mg	1.16%
Potassium, K	491 mg	0.49%
Sodium, Na	613 mg	0.61%
Zinc, Zn	5.3 mg	0.01%
Copper, Cu	1.834 mg
Manganese, Mn	2.114 mg
Selenium, Se	62.2 µg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.325 mg

Nutrients in Seeds, sunflower seed kernels, toasted, with salt added